Wellbeing
Welcome
‘Together through kindness and empathy we can encourage a community centered around wellbeing’
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Community awareness for mental health reduces stigma. By raising awareness, mental health can now be seen as an illness. These illnesses can be managed by treatment. We should not isolate mental illness from the physical heath conditions, such as diabetes, blood pressure, or cancer.
Here are some useful documents:
- Depression – what you should know
- Are you worried that your child is depressed?
- Living with someone who is depressed
Here are some useful links:
- Young Minds: www.youngminds.org.uk
- ChildLine: www.childline.org.uk
- Rethink Mental Illness: www.rethink.org
- Samaritans: www.samaritans.org
- Mental Health Foundation: www.mentalhealth.org.uk
- Youth Health Talk!: www.healthtalk.org/peoples-experiences/mental-health